Encountering breaking waves is inevitable when you’re out surfing. Knowing how to navigate these powerful forces is crucial for avoiding wipeouts and injuries. One essential technique that experienced surfers use is the “turtle roll.” But the question arises, can you effectively turtle roll when facing big waves?
The turtle roll is indeed a valuable technique for managing large waves and powerful surf. However, successfully executing it against a massive wave requires both mastery of the technique and consistent practice. This also involves correct body posture and a firm grip on your surfboard to handle challenging, plunging waves. The turtle roll isn’t an easy maneuver; even minor errors can cause you to lose balance. Therefore, understanding the correct procedure is vital if you aim to turtle roll in big waves.
Surfer performing a turtle roll underwater, with the board above their head and their body submerged, showcasing the technique in action.
What Exactly is a Turtle Roll?
A turtle roll is a method that allows you to pass through breaking waves without falling off your surfboard. It’s similar to duck diving, where you push your board under the wave to emerge on the other side. However, while duck diving is not suitable for longboards, the turtle roll technique is perfect for them. Despite needing more strength and practice, this skill allows you to maintain better control of your board when dealing with larger waves. It’s a crucial skill for any surfer looking to advance their abilities.
When Should You Use the Turtle Roll?
The ideal moment for a turtle roll is when the wave is roughly two to six feet away from you. It’s essential to be in the correct position with a firm grip on your surfboard. As the wave starts to break, flip your board over, ensuring the fins are facing the sky. Attempting to go under too early can lead to a failed turtle roll, pushing you and your board around underwater. Timing is critical in the successful execution of this maneuver.
How to Execute a Turtle Roll in Large Waves
Before attempting the turtle roll, it’s important to understand different wave types, surfboard choices, and the techniques involved. This knowledge will boost your confidence in executing a perfect turtle roll, regardless of the wave size.
Understanding Wave Types
Waves break as they move into shallower water. The bottom of the wave slows down while the top part moves faster, leading to a break. These breaks usually form one of three types: plunging, surging, and spilling waves.
Plunging Waves
Often called “dumping waves,” these waves have a barrel shape. They form when a wave travels quickly from deep to shallow water and then slows down abruptly. These large waves are very dangerous for beginner surfers, requiring extra caution when attempting a turtle roll. Without the proper technique, plunging waves can result in a complete wipeout, separating you from your board.
Surging Waves
Large swells create surging waves as they approach the shoreline. The wave’s base moves rapidly, preventing the crest from developing further. These waves rarely break while you’re riding them, making them unsuitable for turtle rolling. The backwash of surging waves near the coastline can be dangerous even for experienced surfers.
Spilling Waves
Spilling waves feature smooth crests that break gently towards the shore. Once they begin to break on the sloping seafloor, they tend to continue for a longer distance. These waves are ideal for both new and experienced surfers, making them perfect for practicing your turtle roll skills.
Choosing the Right Surfboard for Turtle Rolling
Selecting the right surfboard is essential for a successful turtle roll. Not all boards are suitable for this technique, and using the wrong one can lead to a wipeout. The two most common types are longboards and shortboards, each with unique characteristics to consider.
| Feature | Longboard | Shortboard |
|—|—|
| Length | Typically 8 feet or longer | Usually around 6 to 8 feet |
| Surface Area | Large | Smaller |
| Stability | Provides extra stability and balance | More responsive and agile |
| Wave Catching | Catches spilling waves more easily | Harder to catch larger waves |
Longboards are often preferred for turtle rolls due to their stability and buoyancy. Shortboards, designed for more experienced surfers, are less suitable for beginners attempting this maneuver. If you’re new to surfing or learning the turtle roll, a longboard is the better choice.
Step-by-Step Guide to Learning the Turtle Roll
The turtle roll is a challenging technique to master, but it can dramatically improve your surfing experience. Here’s the proper technique for using this skill to handle big waves:
Step 1: Approach the Incoming Wave with Speed
Begin paddling towards the oncoming wave with as much speed as possible. Timing is critical. You need to be quick and precise when facing the wave. As the wave approaches, hold the sides of your surfboard with bent elbows. This posture will provide traction and allow the wave to roll over your body. Avoid overextending your arms, as this could cause you to be thrown underwater.
Step 2: Position Your Hands and Body
As the wave gets about 6-7 feet away, take a deep breath and flip the board upside down so the fin points skyward. Slightly lift your torso to create leverage and speed, which is key for a successful turtle roll. Ensure your elbows remain bent and the board is close to your body. Keep the board as straight as possible to avoid being thrown off.
Step 3: Go Under the Wave
As the wave arrives, grip your board’s rails tightly and slide into the water. As the wave breaks, move your head underwater, bringing the board over your head. Remember to stay relaxed and composed. Don’t force yourself against the wave, as this can disrupt your maneuver. If you feel a loss of momentum, use a frog kick as the wave passes over your board to regain balance.
Step 4: Prepare for the Next Wave
Once the wave has passed, flip your board back over. Get back on the board by kicking it with your legs and pushing it into the water with your hands. Paddle away from the impact area and prepare for the next wave.
Common Mistakes to Avoid When Turtle Rolling
Turtle rolling is a precise technique that leaves little room for error. Here are some common mistakes surfers make, so you can avoid them:
Not Being Perpendicular to the Wave
Beginners often fail to position their board perpendicular to the incoming wave. If the wave hits your surfboard from the side, it can flip you off the board. Always face the wave head-on, keeping your surfboard directly perpendicular to the surge.
Rigid Arms
Stiff arms prevent you from absorbing the wave’s impact properly, causing the surfboard to slip from your grip. Keep your arms relaxed and below your shoulders as the wave passes over you. This will allow you to maintain control of the board.
Flipping the Board Too Early or Late
Flipping your surfboard too early will cause you to be out of position when the wave makes contact. Flipping too late, as the wave is directly hitting you, will cause you to lose balance. Both scenarios can disrupt the turtle roll, causing you to get pushed back.
Frequently Asked Questions
What Wave Sizes are Too High for a Turtle Roll?
When starting out, waves between two to three feet are ideal for learning. While you can gradually increase the wave size, attempting to turtle roll on 10-foot waves is dangerous without months of practice. It’s best to build your skills gradually.
Can I Turtle Roll Large Waves With a Foam Board?
Yes, foam boards are good for learning the turtle roll because they are easy to flip and provide better buoyancy compared to other boards. They are a great option for practice and skill development.
Is it Possible to Turtle Roll Mid-Air?
If any part of your board, especially the nose, is out of the water during wave contact, you’ll likely lose control. Imbalances will cause your board to become unstable, making a mid-air turtle roll impossible.
Conclusion
By following these steps, maintaining proper posture, and avoiding common mistakes, you can learn to turtle roll effectively. Surfing should be fun, and if any technique feels too challenging, don’t feel pressured to learn it. Now that you’re equipped with the knowledge, grab your board and head to the beach!
Author Ruben Vee, a seasoned skateboarder and gear enthusiast.
By: Ruben Vee
Note: This article is based on the original content provided and has been expanded for clarity, SEO, and enhanced readability.
